As summer activities increase in Salem and the Willamette Valley, health experts advise locals to balance exercise with recovery such as stretching, hydration and sufficient sleep to avoid injury. This guide helps ensure that weekend hikes and bike rides remain safe for everyone.
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Statewide fire restrictions remain on BLM lands in Oregon and Washington as local authorities enforce extra closures ahead of Fourth of July weekend, and officials warn that starting a wildfire may result in fines up to $100,000, 12 months in jail, and liability for suppression costs.
Free parking permits from Oregon State Parks are now available for library cardholders at 82 libraries statewide. The State Library of Oregon & ORPD provide up to 200 physical hang tags for parking in day-use areas.
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