Things to do in Salem

NOV3TueTomorrow, November 314 events · Health & Wellness

1. 5:15 a.m.6 a.m.

   Loyals

   F45 Training North Albany$25

   Also at 6:15 a.m., 9:15 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 6 a.m.7 a.m.

   Hot Flow

   Common People Yoga$21

   Also at 9 a.m. and 6 p.m.

   Health & Wellness

3. 9 a.m.10 a.m.

   Zumba Cardio &Circuit Training

   Shake It Up Protein Bar

   Health & Wellness

4. 10 a.m.10:45 a.m.

   Heated Pilates Sculpt at The Hot Loft

   Common People Yoga$21

   Health & Wellness

5. 10:30 a.m.11:30 a.m.

   Gentle Yoga

   Common People Yoga$21

   Health & Wellness

6. 11:45 a.m.1 p.m.

   Women in Wellness Collective: Monthly Networking Lunch (1st Tuesday)

   Loafers StationFree

   Business & Networking

7. 12 p.m.12:50 p.m.

   Strength 50 (Lower)

   Orangetheory Fitness Salem, OR #0761$30

   Health & Wellness

8. 12 p.m.12:50 p.m.

   Tread 50

   Orangetheory Fitness Salem, OR #0761$30

   Health & Wellness

9. 4:30 p.m.5:30 p.m.

   Sculpted Flow At The Hot Loft

   Common People Yoga$21

   Health & Wellness

10. 6 p.m.7 p.m.

    The Hot Loft Board

    Common People Yoga$21

    Health & Wellness

11. 6 p.m.

    Childbirth Education Series (November)

    Community Health Education Center - Wellness Kitchen$90

    Classes & Talks

12. 6:30 p.m.7:45 p.m.

    Contemporary Hatha

    Common People Yoga$21

    Health & Wellness

13. 6:30 p.m.7:30 p.m.

    Zumba Cardio& Circuit Training

    Shake It Up Protein Bar

    Health & Wellness

14. 7 p.m.8:30 p.m.

    Intro to Zen Meditation (Free)

    1485 Mill Street SoutheastFree

    Health & Wellness