Health & WellnessMonday, November 9
Scuplted Strength: Lower Body at The Hot Loft
Monday, November 9 · 6:30-7:30 p.m. · Common People Yoga
6:30-7:30 p.m.
- When
- Monday, November 9 · 6:30-7:30 p.m.
- Where
- Common People Yoga285 Liberty Street Northeast Suite 270 · Salem, OR · 97301
- Good to know
About this event
A focused core and lower body class designed to build strength, support your joints, and improve the way your body moves and feels. Using bands and weights, we create strength with intention, then finish with a grounding yoga flow to release and restore.
From Common People Yoga
Listed by Mindbody: Salem, OR, gathered by the Salem events calendar.