Health & WellnessSunday, November 15
Meditation
Sunday, November 15 · 5:15-6 p.m. · Common People Yoga
- When
- Sunday, November 15 · 5:15-6 p.m.
- Where
- Common People Yoga360 Liberty Street Southeast · Salem, OR · 97301
- Good to know
About this event
Embark on a transformative journey towards inner peace and mental well-being with our free 45-minute meditation class, guided by Dawn Blythe. In this class, we invite you to escape the hustle and bustle of daily life and immerse yourself in a serene oasis of tranquility. Through a series of guided meditation techniques, we will explore various methods to calm the mind, relax the body, and nurture your overall mental health. Whether you're seeking relief from the stresses of daily life or simply looking to deepen your meditation practice, we welcome you with open arms. Note: This class is open to participants of all ages and backgrounds. No prior meditation experience is required.
From Common People Yoga
Listed by Mindbody: Salem, OR, gathered by the Salem events calendar.