Health & WellnessSaturday, November 14
Morning Yoga
Saturday, November 14 · 8-9 a.m. · Common People Yoga
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Common People Yoga360 Liberty Street Southeast · Salem, OR · 97301
- Good to know
About this event
The perfect way to start your day! This morning yoga practice starts with a moment for intention and mindfulness, then on to gentle movement to wake up the physical body. Class always includes pranayama (mindful breathing) and opportunities to explore strengthening and stretching movements that feel good for YOU. Plenty of modifications are offered and we will always end class with a restoring savasana. The atmosphere is cozy, casual, and comfortable. All are welcome.
From Common People Yoga
Listed by Mindbody: Salem, OR, gathered by the Salem events calendar.