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Health & WellnessSaturday, November 21

Morning Yoga

Saturday, November 21 · 8-9 a.m. · Common People Yoga

8-9 a.m.
When
  • Saturday, November 21 · 8-9 a.m.
Where
Common People Yoga360 Liberty Street Southeast · Salem, OR · 97301
Good to know
$21

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About this event

The perfect way to start your day! This morning yoga practice starts with a moment for intention and mindfulness, then on to gentle movement to wake up the physical body. Class always includes pranayama (mindful breathing) and opportunities to explore strengthening and stretching movements that feel good for YOU. Plenty of modifications are offered and we will always end class with a restoring savasana. The atmosphere is cozy, casual, and comfortable. All are welcome.

From Common People Yoga

Listed by Mindbody: Salem, OR, gathered by the Salem events calendar.